Love isn’t a destination; it’s an ever-evolving journey filled with twists, turns, and surprises that lead us to the most profound experiences of our lives. Love isn’t for the faint of heart. It’s a journey without a destination.

Healthy relationships have been shown to increase our happiness, improve health and reduce stress. Studies show that people with healthy relationships have more happiness and less stress. There are basic ways to make relationships healthy, even though each relationship is different. These tips apply to all kinds of relationships: friendships, work and family relationships, and romantic partnerships.